Gallery
Classes & Schedules
Permanent link to this article: http://www.ufcbartow.com/?page_id=19
Box and Burn
Cardio Box-n-Burn is a fun, fast paced one hour fitness class comprised of elements of boxing techniques, as well as a rigorous floor program set to the latest upbeat music. This a is low impact, high energy class that will boost your natural endurance and help you shed those unwanted pounds! Instructors Rick Wilson & …
Turbo-Tone
Turbo-Tone This 60-minute workout challenges all your major muscle groups, including legs,chest,back,shoulders,arms and abdominals! The workout utilizes dumbbells and the best free-weight exercises, like squats,lunges,presses,flys,curls along with body weight floor exercises to give you a guaranteed total body muscle burn!
Zumba Tone
Do you love Zumba, and want to take it to the next level? Yes! Then Zumba Tone is for you! It’s the same heart-pumping Zumba fun with the addition of weights. You party and tone-up at the same time so give it a try! You’ll love it! Instructor Heaven Mathis.
